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broke my fast at 2pm not too bad, still hoping for the 63 tomorrow....and I must up the excersise,
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1006 kcal
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Vet: 45,90g | Eiwit: 22,25g | Kolhy: 60,44g.
Lunch: Bragg Apple Cider Vinegar All Natural Drink, No Name Honey, Fischer Honey Natural Pure Raw Honey, Alfalfa Sprouts, Wasa Cracker Sesam, Regular Mayonnaise, Cheese. Diner: Brandy, Bloody Mary, Celeste Pizza For One - Mushroom. meer...
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2402 kcal
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Activiteit:
Stretching (Yoga) - 30 minuten, Squats - 5 minuten, Bureauwerk - 4 uren, Wandelen (Matig) - 5 km/h - 2 uren, Huishoudelijk Werk - 1 uur, Slapen - 8 uren, Rusten - 8 uren en 25 minuten. meer...
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