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When only the carbs and protein count, I can have as much as I want :)
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1566 kcal
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Vet: 95,57g | Eiwit: 126,66g | Kolhy: 46,34g.
Ontbijt: Land O'Lakes Heavy Whipping Cream. Lunch: Flame Broiler Side Chicken. Diner: Green String Beans, Kraft Blue Cheese Crumbles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Andere: Kellogg's Frosted Flakes, Whole Foods Market Parmesan Cheese Crisps, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. meer...
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2130 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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 Reacties
18 feb 19 door lid: g_ortegam
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18 feb 19 door lid: Keilin_4
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19 feb 19 door lid: CrashtestDawnie
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@g_ortegam, @Keilin_4, @CrashtestDawnie - Thanks :) I felt 'full' for 4 hours afterwards. I then had dreams of being able to OMAD :) Imagine, actually eating-every-day! ...then woke up this morning, 4 pounds heavier Haha!
19 feb 19 door lid: adefwebserver
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