1(66.6) The numbah of the beast! Any Iron Maiden fans out there? 166.6 lbs today, Record low for me. Good thing cause I took a day off today for a good ol' poolside barbecue at my pals house. Ate bigger than usual but we gotta enjoy life. It was nice indulging a bit and not being all whacked in the head about it like I got in the beginning of this quest! Got some yard work in earlier and a lot of swimming. Gonna log the best I can I guess! Just a great freakin' day. Peace Buddies
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75,6 kg
Tot nu toe verloren: 17,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2203 kcal
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Vet: 105,20g | Eiwit: 124,44g | Kolhy: 187,23g.
Ontbijt: smart balance, oscar mayer turkey bacon, kraft fat free cheddar, thomas's whole grain wnglish muffin, kraft fat free cheddar, egg beaters. Lunch: WATERMELON, HAMBURGER BUN, 1/4 LB HAMBURGER PATTY. Diner: Fried Pork Chop, MEXICAN RICE. Snacks/Andere: CHOCOLATE CHIP COOKIE, DORITOS. meer...
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2562 kcal
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Activiteit:
Zwemmen (Langzaam) - 1 uur en 30 minuten, Werken in de Tuin (Tuinieren) - 1 uur, Winkelen - 45 minuten, Autorijden - 1 uur, Rusten - 11 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,3 kg per week
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Reacties
Hate it that I cannot relate musically with you - but I can fully relate to a poolside BBQ!
24 jul 11 door lid: BuffyBear
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24 jul 11 door lid: Helewis
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Sounds like a great time in the sun. Enjoy.
25 jul 11 door lid: windrider
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You and my DH are fabricated from the same Metal, lol! Back in the day I liked the early Metallica and some Judas Priest, but tend to lean more toward bands like Seether,Shinedown and Chevelle now. Makes for great workout material to bust at the gym. ;) Have a great day and keep on rocking bro!
25 jul 11 door lid: nolechick
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25 jul 11 door lid: mikecontos
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Oh Iron Maiden takes me back! lol!
26 jul 11 door lid: macarooon
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<3 Maiden... and that is one of my favorite songs by them! Then again I <3 pretty much anything that is metal related lol Congrats!
26 jul 11 door lid: pixidaisy
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