Gewicht registratie (niet in logboek) voor 26 januari 2023
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100,9 kg
Tot nu toe verloren: 12,1 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
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1834 kcal
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Vet: 91,78g | Eiwit: 105,91g | Kolhy: 151,61g.
Ontbijt: Equate High Performance Protein Shake - Chocolate, Wawa Boston Cream Donut, Great Value Brown Sugar & Cinnamon Cream Cheese Spread, Coffee, Thomas' Original English Muffins. Lunch: Athenos Feta Cheese, Prairie Farms Dairy Small Curd Cottage Cheese, Oscar Mayer Turkey Hot Dogs, Lewis Bake Shop Healthy Life Wheat Hot Dog Buns. Diner: Athenos Natural Crumbled Feta Cheese, Macadamia Nuts , Lean or Extra Lean Ground Beef or Patty. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
Good morning Princess, are y'all digging out today?
26 jan 23 door lid: shirfleur 1
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Didn't get near as much as anticipated... thankfully. Made it to the gym today. Roads were clear. Have a great day!
26 jan 23 door lid: davidsprincess
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davidsprincess's Gewicht Geschiedenis
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