Gewicht registratie (niet in logboek) voor 05 juli 2021
|
87,2 kg
Tot nu toe verloren: 25,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3166 kcal
|
Vet: 150,81g | Eiwit: 139,25g | Kolhy: 329,02g.
Ontbijt: Butter, Great Value Sausage, Egg & Cheese Biscuit Sandwiches, ConAgra Foods Egg Beaters, Coffee. Lunch: Prairie Farms Dairy Large Curd Cottage Cheese, Lay's Dill Pickle Flavored Potato Chips, Great Value Enriched Hot Dog Buns, Nathan's Famous Hot Dog. Diner: Great Value Sliced Pepper Jack Cheese, 1% Fat Milk, Red Tomatoes, Strawberries, Fage Total 2% Greek Yogurt (170g), Member's Mark Angus Beef Patty. Snacks/Andere: Kellogg's Frosted Mini-Wheats Original, Little Debbie Star Crunch, Nabisco Grahams Crackers Original, Great Value Peanut Butter, Oreo Chocolate Sandwich Cookies, Snickers Ice Cream Bar (48g), Pecan Nuts, White Cake with Icing (Home Recipe or Purchased). meer...
|
|
2388 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 15 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 2,5 kg per week
|
 Reacties
Good afternoon Princess, hope you had a good day! 🌈
05 jul 21 door lid: shirfleur 1
|
Hey, Shir! Today was my last day of vacation. Back to work tomorrow. Unlike Tim Vail, I am absolutely dreading it and trying to figure out how we can live on one salary. Not do-able. :(
05 jul 21 door lid: davidsprincess
|
I so wish you didn't have to work such long, hard hours. I'm glad you've had a break, but I know it can make it even more difficult to go back. Hang in there, girl! ❤️
05 jul 21 door lid: melissatwa
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
davidsprincess's Gewicht Geschiedenis
|