Gewicht registratie (niet in logboek) voor 06 mei 2021
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84,9 kg
Tot nu toe verloren: 28,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2001 kcal
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Vet: 77,83g | Eiwit: 64,61g | Kolhy: 260,37g.
Ontbijt: PBfit Peanut Butter Powder, Coffee, Great Value Whipped Cream Cheese Spread, Lender's Plain Bagels. Lunch: Nabisco Lorna Doone Shortbread Cookies (28g). Diner: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Dunkin' Donuts Chocolate Long John, Casey's Sausage Pizza. Snacks/Andere: Kellogg's Pop-Tarts Frosted - Blueberry. meer...
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2291 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 3,2 kg per week
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Reacties
loooove love love the new prof picture! gorgeous
06 mei 21 door lid: tina.and.tito
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Happy Friday Eve! I'm too scared to weigh in because it may show a water weight gain because i havent been able to workout cuz i still feel like poo while also eating a lot of salt...wahhhhh LOL Have a great day!
06 mei 21 door lid: MamaCabral7
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Thank you, TinaandTito. ☺️That made my night! Vcabral- if you don’t want to do it because you don’t want to know, then don’t do it. But if you don’t want to do it because you don’t want others to know... I say screw ‘em! 😉 do whatever works best for you to succeed!
06 mei 21 door lid: davidsprincess
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