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Tied for lowest but period now and leaving town for a few days Sunday which will include fun but deliciousness...ugh. Never getting ahead, it seems. Then Easter in Wisconsin where at least they have a new PF we go to. Hopefully I can still kick ass the remainder of April. Then May, June and July should be great months for losses. Sister's wedding in August. Anyhow - tied for my lowest today. I'll focus on today.
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80,0 kg
Tot nu toe verloren: 32,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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4471 kcal
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Vet: 177,89g | Eiwit: 172,55g | Kolhy: 526,80g.
Ontbijt: Jelly (All Flavors), Coffee, Lender's Plain Bagels, Great Value Whipped Cream Cheese Spread. Lunch: Aunt Jemima Homestyle Pancakes, 1% Fat Milk, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Lay's Sour Cream & Onion Potato Chips, Dairy Queen Peanut Butter Bash, Subway Chocolate Chunk Cookie, Subway Baked Chips, Subway 12" Black Forest Ham, Kellogg's Pop-Tarts Bites - Frosted Strawberry, Great Value Pepper Jack Cheese Slice, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Andere: Oreo Lemon. meer...
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2194 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 35 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 7,0 kg per week
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1 tot 20 van 27
 Reacties
You're still doing great DP. ❣ I understand you feeling a wee bit discouraged. You always enjoy yourself and work so hard, so you've got that balance. Hope your day going smoothly and fast. 💕
10 mrt 21 door lid: _bec_ca
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Summer is usually a good time for losses that stick.
10 mrt 21 door lid: LaughingChevre
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I'm hoping to kick arse for the remainder of April too. Congrats on your new low though and heading into summer in a couple of months will be great!
10 mrt 21 door lid: Nikina70
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Thanks, Ccandco! Morning is slow right now - finishing my coffee and bagel but then I have to head to the gym. Leg day. Yes, laughing - I am telling myself that!
10 mrt 21 door lid: davidsprincess
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Thanks, Nikina! Already having warmer days and more sunlight has me more motivated.
10 mrt 21 door lid: davidsprincess
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Yeah, vacation is for fun. Gotta live. We'll be back rested and kicking ass when we get back.
10 mrt 21 door lid: -Diablo
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Nice one! You’ll get there.😉💪🏻 Enjoy your time away! ❤️
10 mrt 21 door lid: wifey9707
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Well done Princess ❤️❤️❤️❤️ enjoy your time away and have a wonderful time😘
10 mrt 21 door lid: ocean_girl
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Nice drop! 👍😊 your doing awesome & are always focused on your goal. So no matter life’s surprises , you got this! Enjoy your vacation time. 😊👍🌈
10 mrt 21 door lid: damablack13
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Congrats. for reaching your new low. Hard work rewarded.
10 mrt 21 door lid: Les Girth
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10 mrt 21 door lid: SB 428
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Yahoo DP!!! You can do it for weddings are so worth it!! Pictures that you don’t want to come back and haunt you.😁😬
Happy Wednesday!👍👏👏👏🌸
10 mrt 21 door lid: Shrewdness
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Good stuff! The rest is good for the soul and body! I’m sure you’ll get back into your habits when you return. It’s always an added bonus to workout on the road!
10 mrt 21 door lid: love2educate
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nice job. that's awesome.
10 mrt 21 door lid: HeBrewZ
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I always think that summer is going to be good, but then I have BBQ and beer and it’s a struggle to maintain. Spring and Fall are my best seasons for weight loss and body improvement.
10 mrt 21 door lid: love2educate
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You'll get there, look back at your chart over two years, not just the past couple of months. I believe!
10 mrt 21 door lid: Katsolo
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Good job have a great time DP😊
10 mrt 21 door lid: jenny3781
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10 mrt 21 door lid: mountainman2
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congratulations i have about the same kilos to lose but the scale is saying else oh well at least im fit n healthy..have a good 1:)
10 mrt 21 door lid: Eds76🇳🇿
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Lol, L2E... I don't know how to cook and I don't drink so I'm saved there. 😆
10 mrt 21 door lid: davidsprincess
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