Gewicht registratie (niet in logboek) voor 18 januari 2020
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83,6 kg
Tot nu toe verloren: 29,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1967 kcal
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Vet: 80,32g | Eiwit: 152,50g | Kolhy: 191,71g.
Ontbijt: Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Fit & Active 100 Calorie Snack Pack Whole Almonds, Coffee. Lunch: Jalapeno Peppers, ConAgra Foods Egg Beaters, Ole Extreme Wellness High Fiber Low Carb Tortillas, Equate High Performance Protein Shake - Chocolate, Trader Joe's 4% Cottage Cheese. Diner: Chili's Caesar Salad with Grilled Chicken, Progresso Vegetable Soup. Snacks/Andere: Snyder's of Hanover Pretzel Rods, Great Value Peanut Butter, Chillycow Mocha Espresso Swirl, Target Fruit Snacks. meer...
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2531 kcal
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Activiteit:
Winkelen - 45 minuten, Fitness (Gewichten) (Matig) - 56 minuten, Rusten - 14 uren en 19 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
18 jan 20 door lid: davidsprincess
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Actually...not pointing fingers but wasn't it Erquiaga that said it and wasn't it ME who said "it's your anniversary? Oh I didn't read that - but just in case " Go back and find the post. We must know the truth. I'm sure you'll find it easily being a day that wasn't your anniversary. 😁 that really narrows it down.
18 jan 20 door lid: davidsprincess
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18 jan 20 door lid: melissatwa
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Read about the Leptitox scam here: http://sandiegocan.org/2019/09/17/scam-alert-leptitox-diet-supplement-rip-off-revealed/
18 jan 20 door lid: Katsolo
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davidsprincess's Gewicht Geschiedenis
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