Gewicht registratie (niet in logboek) voor 30 augustus 2019
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88,0 kg
Tot nu toe verloren: 24,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1523 kcal
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Vet: 58,80g | Eiwit: 94,92g | Kolhy: 149,68g.
Ontbijt: Great Value Saltine Crackers, Great Value Cream Cheese Spread, Lender's Plain Bagels, Coffee, Great Value 1/2% Milk, MuscleTech Phase8 Milk Chocolate. Lunch: Kraft 2% Milk American Cheese Singles, Wal-Mart Angus Steak Burger 1/3 lb. Diner: Pork Chops (Top Loin, Boneless) . Snacks/Andere: Lay's Stax Salt & Vinegar Potato Crisps, Snyder's of Hanover Pretzel Sticks, Skinny Cow Vanilla Almond Crunch Ice Cream Bar, Little Debbie Salted Caramel Cookie Bar. meer...
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2778 kcal
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Activiteit:
Huishoudelijk Werk - 15 minuten, Autorijden - 30 minuten, Fitness (Gewichten) (Matig) - 55 minuten, Zitten - 4 uren, Rusten - 10 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 2,5 kg per week
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 Reacties
🎵 Down down down down you go my girl, yo ho my girl. 🎵 If you're a Tolkien nerd like me, you can sing that to Down to Goblin Town. 🤣
30 aug 19 door lid: LZenn
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I don't know the song/tune, but it was enjoyable to read! LOL
30 aug 19 door lid: davidsprincess
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LZenn I loved that song from the Rankin Bass animated film as a kid 💛
30 aug 19 door lid: adultosaur
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That and 'Where There's A Whip There's a Way' are my favorites. I sing the latter while I walk sometimes. LOL
30 aug 19 door lid: LZenn
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I used to sing “where there’s a whip, there’s a way” when my mom made me do chores lololololol
30 aug 19 door lid: adultosaur
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I may have to youtube these things. I'm clueless.
30 aug 19 door lid: davidsprincess
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Okay, let's go old school: Old black magic has me in its spell
Old black magic that you weave so well
Those icy fingers up and down my spine
The same old witch craft when your eyes meet mine
Same old tingle that I feel inside
Then the elevator starts it ride
Down and down I go
Round and round I go
Like a leaf caught in a tide
I should stay away but what can I do
I hear your name and I'm a flame 🔥🔥🔥🔥🔥
Sinatra did it best (the song). You are winning the weight war!!! 🎖️🎖️🎖️🎖️
30 aug 19 door lid: Erquiaga
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30 aug 19 door lid: eatolive4life
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Princess, you are doing a fantastic job, keep it up! 💚💛💜
31 aug 19 door lid: shirfleur 1
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Chris that's the only song I know on this thread so far. 😄 I like Stevie ok. Don't love her. Went to bed weighing only 0.2 more than I woke so going to weigh in now. 🤞🏼 then clean the house, garage sales, maybe grocery store for tres leche ingredients for big D in a couple days...🎂❤️ Thank God his birthday will be after my measurements tomorrow. 😉
31 aug 19 door lid: davidsprincess
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It’s the negative feedback loop:) Just as your body protects itself if you starve, it will respond to a overload of calories in one sitting.
31 aug 19 door lid: StayTheCourse
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You guys...this post is so YESTERDAY... I'm 192.8 today. 😊❤️🤸♀️💪🏼
31 aug 19 door lid: davidsprincess
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192.8. . .ugh. No one will get the numbers right. What ever you're doing.....keep at it. I ca't guess anymore..or ask the dude down the hall. You broke his crystal ball!
31 aug 19 door lid: Terrapin12
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Terrapin...I can't guess either at this point. Just going with it. 😉
31 aug 19 door lid: davidsprincess
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31 aug 19 door lid: davidsprincess
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