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Well HELLO HELLO!!!!
I am so pleased with my weigh-in, especially since it is so unexpected to me. I'm starting to wonder what the heck even makes sense anymore since this is my biggest loss for an entire month, and my worst week for staying within my allotted points. ?? Maybe I need to adjust my points? Maybe I haven't been eating enough?
I have no idea! I wish I could figure it out so that I could consistently achieve this type of a loss.
In other happy news, I ran 12.7 miles on Saturday with a time of 2:02:03. It was an amazing feeling to know that I finished with that time, and it included 3 water breaks! :)
I really think that I'm going to go for the full marathon in October after I run the half in September. Might as well cross one of my life's goals off the list before we have another baby. :)
I'm going to try and catch up on everyone's journals later once the kids take naps. Hope everyone is doing great!!!
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73,5 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 0,8 kg per week
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 Reacties
Congrats on your big loss this week! I know...it happens when you least expect it. Don't question it. I had a fantastic weekend with the family and didn't think twice about counting points and I still loss. Could not believe it! Keep it up!!!
07 jul 09 door lid: rchavez
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That's awesome!!! Sometimes eating a lot just gets your metabolism working overtime so when you switch to eating light the next few days, your metabolism is still working overtime, causing you to burn more calories, therefore, a loss. Makes sense to me!!!
07 jul 09 door lid: FakePlasticLala
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I think every once in a while, your body needs that little shake up. Our body's get into a routine and there you are! I'm happy for your loss. As for the 12.7 miles in 2:02:03??? I am sooooo green with envy! That is fantastic! I've always dreamed of being able to jog, unfortunately, I keep standing in my own way... Keep up the great work!
07 jul 09 door lid: QueenCofB
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Selutz, ur working SO hard!! you're a great motivator and inspiration!
09 jul 09 door lid: roxchick83
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09 jul 09 door lid: VelocityToni
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Great weight loss and great work out. Good for you.:-)
13 jul 09 door lid: WECANDOTHIS
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