well well i've really been slacking on the journal front lately. i guess there is not too much to report except that i totally feel like i'm running on E this week. it's vacation bible school week at church and i have been a helper for the preschoolers EVERY NIGHT. that plus getting up early each day for long runs/workouts equals one tired momma. :( i haven't been making the best food choices, if i'm honest with myself.... however i do feel good about the fact that the workouts have been consistent. i went to the grocery store yesterday and re-stocked all of our yummy fresh veggies, etc. so that will help with the food options. on a separate but somewhat related note: FIBER ONE BARS will totally MAKE YOUR DIGESTIVE SYSTEM GO CRAZY!!! haha but they are good! my girlfriend told me she ate one and it gave her a gas attack the whole nite... must've been true. ;) i ate one before VBS last nite and WOAH. there must be some serious power in those things.
hahaha TMI, i know. oh well. if you can't handle it, stay outta the journal. :)
love you all!!! have a fab friday tomorrow!
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1489 kcal
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Vet: 42,50g | Eiwit: 60,74g | Kolhy: 224,75g.
Ontbijt: strawberries, weight control maple and brown sugar. Lunch: black beans roasted red, sweet hot mustard, tomato, red onion, green leaf lettuce, deli ham, smoked turkey deli, wheat pita bread. Diner: strawberries, sauerkraut, smart ones quesadilla. Snacks/Andere: pizza hut breadsticks, chocolate chip cookies, fiber one bar chocolate. meer...
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2655 kcal
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Activiteit:
Hardlopen - 11 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Reacties
Hahaha!! I didn't really have that problem with the bars. I was hoping I would. : \ Oh well. Great job getting the workouts in even when you can't eat according to plan!! You're still doing great.
18 jun 09 door lid: FakePlasticLala
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i think bein a mom means we have to work a little harder. the little ones have so much never ending energy..lol and somedays i feel like i could just fall down and sleep for days. Good job w/the workouts at least youre burnin those calories. Keep it up
18 jun 09 door lid: Lcplswife23
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sounds like you are making some really good choices despite being busy. enjoyed your journal post! ;-)
18 jun 09 door lid: becomingwhoiam
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i know where ur coming from with the fiber one bars!! and u really are making some good choices! keep it up! :)
19 jun 09 door lid: roxchick83
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Well, I will not buy Fiber 1 bars. lol You are doing really well, keep it up. Your working out is really helping you lose.
19 jun 09 door lid: WECANDOTHIS
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I've never had those Fiber 1 Bars, and from what you say, I think I just may avoid them! But I have had the South Beach bars (S'MORES flavor) and they are soooooooooooooooooooo good! You have to try them! Yum!
20 jun 09 door lid: twilightmom
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Good for you for keeping up with your work outs! Kids can sure tire you out...I have 3 (ages: 10, 9, 8) and if I had half of their energy, I'd be bouncing off the walls! I'd settle for a quarter of it!
22 jun 09 door lid: QueenCofB
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