|
ohmygoodness! i am SO EXCITED right now. i got up this morning and ran SEVEN MILES!!!!! this is such a personal victory for me. i have not run anywhere near that far since i have had children... i think the last time i ran seven miles was 3 1/2 years ago.
wow.
today is going to be a great day!
and i am on my way to being a strong, healthy, fit mommy who is an example to her kids (and able to keep up with them.) :)
HURRAH!
|
1779 kcal
|
Vet: 51,06g | Eiwit: 58,41g | Kolhy: 281,49g.
Ontbijt: milk 1%, honey bunches of oats peaches. Lunch: subway light mayonnaise, subway turkey and ham. Diner: nefuchatel cheese, french bread, cucumber, onion, tomato, green beans, banana, lean cuisine spinach mushroom. Snacks/Andere: mcdonalds caramel sundae, mcdonalds apple pie. meer...
|
|
2729 kcal
|
Activiteit:
Hardlopen - 10 km/h - 1 uur en 10 minuten, Rusten - 14 uren en 50 minuten, Slapen - 8 uren. meer...
|
|
 Reacties
Congratulations!! That has got to be a great feeling. You have an awesome attitude. Remember today any time you need an excuse TO workout. I'm headed to the gym soon myself.
30 mei 09 door lid: fawnkildoo
|
Congratulations! Good for you, I can't imagine running even half a mile! Make sure you use your victory to remind yourself how awesome and in control you are anytime you feel a bit down! :D
30 mei 09 door lid: Opethia
|
7 miles is awesome! i am envious!
30 mei 09 door lid: aletheab
|
I am so jealous I would love to run 1 mile let alone 7. You are doing great keep up the hard work.
30 mei 09 door lid: dm_lytle
|
WOW that is amazing!!! GREAT job- you are doing so well and you are an inspiration!! :) xo!
30 mei 09 door lid: mommyholly
|
Congratulations!!! Wow~~~SEVEN miles...That's Outstanding!!! So Proud of you! :-)
30 mei 09 door lid: RealtorInTx
|
You are too cute! 7 miles is incredible. And I am glad you KNOW it is. Great job!! You'll reach your goal in no time!
01 jun 09 door lid: FakePlasticLala
|
7 miles. SEVEN miles! That is fantastic! I can't wait until I can jog 1 mile without falling over, let alone 7! Way to go! That's so great.
01 jun 09 door lid: QueenCofB
|
Thats a great feeling! Job well done!
01 jun 09 door lid: cindyshine
|
Seven miles??? Totally impressive. :-)
01 jun 09 door lid: WECANDOTHIS
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Selutz1984's Gewicht Geschiedenis
|