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Hello Hello!
I have to admit, Iwas really nervous this week about how well I was going to do (willpower-wise) with all the craziness. I was out of town for 2 days, friday was a cook-out with lots of friends (and TONS of food), and yesterday was the bachelorette party... an Italian potluck with the works: cheese/olive tray, bruschetta, wine, pizza, homemade canoli, and TIRAMISU for crying out loud.. but FS buddies.. I am here to tell you that I have discovered a whole new me who sticks to her diet guns no matter what!! :) I have discovered the concept of moderation... which has eluded me all these years.
I have a goal... I'm going to reach it. All the yummy food and parties in the world aren't gonna get in my way!! (btw- how sad is it I saved WW points for wine!!? haha)
I'm feeling great.. can't wait for weigh-in #2. Hope you all had a beautiful weekend and lovely weather like we did here.
STAY STRONG!
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686 kcal
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Vet: 19,39g | Eiwit: 33,62g | Kolhy: 98,20g.
Ontbijt: nutri grain bar. Lunch: onion, mayonnaise, baby swiss cheese, green leaf lettuce, deli sliced turkey, flax and fiber bread. Diner: starbucks light mocha . meer...
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2438 kcal
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Activiteit:
Hardlopen - 10 km/h - 36 minuten, Rusten - 15 uren en 24 minuten, Slapen - 8 uren. meer...
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