elvedan
Lid geworden juli 2019
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Berichten
970
Volgend
18
Volgers
505
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Gewicht Geschiedenis
Startgewicht
105 kg
Tot nu toe verloren:
41,8 kg
Huidig Gewicht
63,2 kg
Voortgang:
Gewichtsafname van 1,2 kg per week
Streefgewicht
60 kg
Nog te gaan:
3,2 kg
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Hello!
This is my diary where I show what I eat,
my shape and follow what others eat.
I lost 40 kg.
My journey started in 2019, where most of the weight went away in 2 years.
I work out in the gym,
and I believe that a combo works for losing weight
counting calories + sports.
I like strength training, yoga, walking, drinking a lot of water.
I wish everyone good luck, and believe in yourself and your strengths.
We are what we eat!
<3 brave ukrainian:3
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