Fuller
Lid geworden september 2009
Berichten
71
Volgend
2
Volgers
2
Gewicht Geschiedenis

Startgewicht
104,2 kg
Tot nu toe verloren: 0,9 kg

Huidig Gewicht
105,1 kg
Voortgang: Gewichtstoename van 0,2 kg per week

Streefgewicht
72,6 kg
Nog te gaan: 32,6 kg
I was thin, weighing 110 lbs until I had my first child when my weight ballooned to 170 lbs. About 3 years later I was back to 110 lbs. Over the course of years with a husband, working and a second child my weigh went up again and I never got back on track again.

Now I am retired almost one year and have time to concentrate more on my fitness. I was an active member of Weight Watchers for 3 years; had plateaus and successes and am now trying the plan on my own. Using the Weight Watchers Plan has helped me to contol what and how much I eat but, I am pretty sure I have not been fully committed. I am hoping with Fatsecret I will meet many friends and we can encourage each other and share ideas. I live in the USA in Tennessee, (you know we like to eat real good here), so dieting is a challenge.

I know the only thing standing between me and my weight loss is ME.

Fuller's Gewicht Geschiedenis


Volgend

DBW2010
Laatst ingevoerde gewicht: Gewichtsafname van 0,6 kg per week Down
 
Dayna Mc
Laatst ingevoerde gewicht: Gewichtstoename van 0,6 kg per week Up

Fuller's Kookboek

Calorieën: 199kcal | Vet: 1,46g | Kolhy: 23,07g | Eiwit: 21,91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calorieën: 287kcal | Vet: 3,42g | Kolhy: 43,05g | Eiwit: 25,52g
Pan Seared Tilapia with Mango Red Pepper Salsa
A healthy meal with lots of protein.
Calorieën: 179kcal | Vet: 3,22g | Kolhy: 13,82g | Eiwit: 24,77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Calorieën: 456kcal | Vet: 9,00g | Kolhy: 62,29g | Eiwit: 34,93g
White Bean Turkey Chili
Easy one pot turkey chili recipe.
Calorieën: 126kcal | Vet: 2,58g | Kolhy: 16,05g | Eiwit: 11,55g
Vegetable Beef Soup
Hearty vegetable beef soup.
Kookboek bekijken

Fuller's Recente Voedingsmiddelen & Activiteiten


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